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Answer

Vegetables of course! Research shows many Australians consume less than half the recommended amounts of vegetables. Worryingly, among 15- to 17-year-olds, five per cent of girls and seven per cent of boys consumed no vegetables at all and only 3.5 per cent of adolescents eat enough vegies each day for a healthy diet. For more on the campaign see this link. While the campaign is aimed at benefiting vegetable growers and the nation’s health, it is also a good prompt for gardeners to grow more vegies.